Embodiment through Shamanic Coaching
I shared a quick visualization to draw power into the body, otherwise known as embodiment, and we do this by focusing on the union of Earth and Cosmic energies in the heart space. This process can bring us to deeper connection and increased power with our authentic self. We come to empower our physical body and our spiritual being as one total and complete experience - a full circuit. Never before has it been so important to be truly present in the body, as the energy of the times seems to pull us out and distract our focus. The body presents challenges and we often try to avoid, rather than experience to learn what our body is trying to show us. Embodiment can take you through this process in a grounded and healthy way, so you're not floating in the clouds as your spiritual awareness is pulled elsewhere.
This process of learning to exist in this state and hold this higher frequency in the body, in a balanced and conscious way, isn't achieved overnight. Be gentle with yourself, always. As I learned in my shamanic apprenticeship; there is no spiritual aspirin. There is no quick fix - you have to do the work. Slowly, patiently, you build each new experience on the last, follow the threads, and connect the dots of your personal climb to power in this life. Each mission, purpose and direction is unique to you, your soul's work and what you're learning & achieving in this lifetime. There is no one size fits all approach. Your spiritual awareness and body awareness are directly connected to how smoothly you move through this incarnation.
Embodiment offers us the keys to awakening and dreaming awake. Responsible creatorship is where you are driving your life instead of life driving you - and doing so from a healed, grounded space. We can choose where we put our energy and learn to maintain healthy boundaries in this changing world. There are so many gifts to a balanced energy body that is flowing clearly and purposefully.
7 Journal Prompts for embodiment expression:
Exploring the root: what makes me feel secure in my survival? insecure? am I grounded?
Flowing with the sacral: in what ways do I deny my emotions? do I allow my emotions to flow like water, and what does that look like for me? do I express creatively just for myself?
Shining the inner sun of the solar plexus: what dissolves my self esteem? how can I support my own self-esteem rather than seeing myself through the eyes of another?
Expanding the Heart: in what ways can I invite inner peace even in chaos? am I caging my heart to prevent harm, rather than trusting my perfect path of development? in way way does my soul long to express through this portal?
Lighting up the throat: journalling is a great way to clarify communication & the throat chakra. spend 5 minutes in quiet meditation to connect with your vaster self & write whatever comes through
Seeing with Higher Vision: what is my relationship to my intuition? do I trust myself? do I empower distortions of the truth in my perception of reality?
Expanding consciousness: how am I inviting transformation into my life? how can I deepen this call? am I holding myself back from meaningful change?
If you enjoyed these prompts, I offer support sessions to my fellow traveler on their journey to embodiment through personalized, one on one embodiment mentoring. We organize this in a 7 session format to journey to each of the major energy centers of the body, exploring different modes of energy work to bring forward the expressions that long to be heard & to allow the spirit body to fully express in the physical body. This brings together our Spiritual Self and our every day consciousness.
If you are a new client, I recommend starting with a soul session first so we can get a deeper understanding of where you are at, establish an energetic connection rooted in Spirit, and clear any blockages that present to be cleared. Soul retrieval work may be done at this point as well.
2 hour in-depth Soul sessions … $75-$125 offered at sliding scale, pay what you can
1 hour Coaching sessions … $77 per session for 7 sessions or $500 if paid in full
